You experience it without being aware of it, even though Flow is, technically, a stream of consciousness.
However, it is certain that each of us has to deal with Flow, whether we study or work, whether we are artists or managers, teachers or ecological workers, whether we do sports at various levels.
Flow is a psychological condition that produces feelings of well-being, fulfillment, lightness and happiness. In absolute harmony. In short, it is the moment when concentration and application in any activity lead to maximum results, seemingly without effort.
And again, Flow can be trained, it can be replicated. We can demonstrate it to you.